Register for this online event at https://form.jotform.com/240207353191145

Topic: Self-Care and YOU
Date: February 22, 2024
Time: 7:00 PM - 8:30 PM EST

Join Lauren Jones Forbes, LCSW, for an interactive and transformative online self-care workshop for Black women. Discover the skills and strategies to enhance your wellbeing and walk away with a renewed sense of self.

We'll engage in a discussion on the importance of prioritizing your wellbeing, exploring the negative impact of stress, and discovering effective self-investment strategies. 

In this workshop you will learn to:

• Identify relevant stressors impacting your life

• Clarify the action steps necessary for prioririzing wellbeing

• Strategize a self-care plan that you can implement into your daily routine

Please join us in building community. You don’t want to miss it!